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Nike Zegama 2
Beginner
Pros: ZoomX provides great bounce and cushions landing impact well — strong protection for beginners. Caveat: It is a trail shoe with specialized grip, which may be overkill for smooth pavement running. Suggestion: If starting trail running, this is a very capable training shoe. If primarily on roads, rotate with road shoes.

Nike Zegama 2

317
Basic Information
BrandNike
ModelZegama 2
Year2024
Gender VersionUnisex
Category Trail Running
TerrainAsphalt
Technical Specifications
Midsole TechnologyZoomX foam core + EVA carrier design
Carbon Plate StructureNo carbon plate (EVA/foam structure only)
Upper MaterialEngineered Mesh + synthetic overlays, with ankle gaiter design
Outsole ConfigurationVibram Megagrip outsole + multi-directional lugs + wide spacing for mud/rock traction
Forefoot Thickness31.0mm
Heel Thickness35.0mm
Drop4mm
Weight320g
Wearing Experience
Fit Snug
Breathability (3/5)
Stability Medium
Cushion Distribution Heel Biased
Feel Attribute Thick-soled, stable, strong grip — a reliable in the wild type
Bounce (4/5)
Runner Matching
Running Style Recommendation Cadence
Runner Level Trail Runner
Weight Range Medium/Heavy
Width Standard (Runs Small, Suggest Half Size Up)
Arch Type Medium
Landing Type Midfoot
Practical Information
Price
$180.00
Purchase links Durability500 km
User Review Summary

The Nike Zegama 2 is an off-road shoe aimed at trail runners taking on varied terrain and long distances. Its 31/35mm stack with a low 4mm drop is trail geometry that preserves ground feel while providing ample protection. The midsole pairs a ZoomX foam core with an EVA carrier structure, balancing cushioning and stability, while the 31/35mm thickness eases foot fatigue on long trail outings. The Vibram Megagrip outsole uses multi-directional sawtooth lugs with wide spacing to boost grip on mud and gravel. The upper combines engineered mesh with synthetic overlays and features an ankle gaiter to keep debris out. At around 320g it is mid-weight for a trail shoe. Users report good grip and stability maintained after roughly 250-300km, though some note the forefoot feels slightly snug and that it feels heavy on ultra-long trail runs.

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