On Running Cloudmonster 3

Beginner

Partially recommended. The triple-layer CloudTec rocker is beginner-friendly, but at 295g it may feel heavy for brand-new runners. Recommended for those with 3+ months of experience.

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Basic Information

Brand	On Running
Model	Cloudmonster 3
Year	2026
Gender Version	Unisex
Category	Daily Slow Run Daily Training Light Exercise Long Distance Training
Terrain	Asphalt

Technical Specifications

Midsole Technology	Triple-layer CloudTec® cushioning + Helion™ superfoam + Speedboard® nylon hybrid propulsion plate
Carbon Plate Structure	Speedboard® nylon hybrid plate (not carbon, provides structural propulsion)
Upper Material	Engineered mesh
Outsole Configuration	Wear-resistant rubber
Forefoot Thickness	29.0mm
Heel Thickness	35.0mm
Drop	6mm
Weight	295g

Wearing Experience

Fit	Snug
Breathability	(3/5)
Stability	Normal
Cushion Distribution	Even
Feel Attribute	Firm yet bouncy, triple-layer CloudTec rocker propulsion, stable max-cushion ride
Bounce	(3/5)

Runner Matching

Running Style Recommendation	Neutral
Runner Level	Intermediate
Weight Range	Medium
Width	Standard
Arch Type	Medium
Landing Type	Midfoot

Practical Information

Price

$203.39

Purchase links

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Durability

700 km

Overall Rating

4.0

User Review Summary

The On Cloudmonster 3 (2026) is the brand's flagship daily trainer, featuring a new triple-layer CloudTec® cushioning system with Helion™ superfoam and a Speedboard® nylon hybrid plate for a responsive 29mm/35mm (6mm drop) ride. Weighing ~295g (US9) at $190 USD (NT$6,480 in Taiwan), it uses an engineered knit upper. The triple-layer CloudTec pods deliver a firm yet bouncy ride with strong rocker propulsion. Ideal for daily training, easy runs, and long slow distance — a top-tier max-cushion daily trainer.