ASICS NOVABLAST 5

Beginner

Excellent choice as a first daily trainer. The FF BLAST™ MAX midsole is soft and resilient, and the 33.5mm/41.5mm max-stack provides ample cushioning with a stable bounce. The trampoline-like ride makes running fun and helps build a consistent habit. Suitable for neutral runners, standard width. At NT$4,580, it offers great value as an entry-level shoe.

360

Basic Information

Brand	ASICS
Model	NOVABLAST 5
Year	2025
Gender Version	Unisex
Category	Daily Slow Run Daily Training 5-10km Short Run Tempo Run
Terrain	Asphalt

Technical Specifications

Midsole Technology	FF BLAST™ MAX premium resilient eco-midsole, delivering 8.5% more energy return than the previous generation for极致 bounce and soft cushioning. No extra stability elements — pure trampoline-like propulsion.
Carbon Plate Structure	None
Upper Material	Breathable engineered mesh with seamless design
Outsole Configuration	AHAR™ LO low-density high-abrasion rubber with trampoline-geometry asymmetric strategic placement, reducing weight while maintaining excellent durability
Forefoot Thickness	33.5mm
Heel Thickness	41.5mm
Drop	8mm
Weight	255g

Wearing Experience

Fit	Snug
Breathability	(3/5)
Stability	Normal
Cushion Distribution	Even
Feel Attribute	Extremely soft and bouncy, strong trampoline feel, abundant energy return, plush and powerful
Bounce	(3/5)

Runner Matching

Running Style Recommendation	Neutral
Runner Level	Beginner/Intermediate
Weight Range	Medium
Width	Standard
Arch Type	Medium
Landing Type	Midfoot

Practical Information

Price

$152.67 USD (approx.)

Durability

800 km

Overall Rating

4.0

User Review Summary

The ASICS NOVABLAST 5 (2025) is a fun, bouncy daily trainer featuring the new FF BLAST™ MAX premium eco-midsole with 8.5% more energy return than the previous generation. Stack: 33.5mm forefoot / 41.5mm heel (8mm drop) — a max-stack platform for极致 cushioning and trampoline-like propulsion. Weight ~255g (US9), Taiwan retail NT$4,580. Outsole uses AHAR™ LO low-density high-abrasion rubber in an asymmetric trampoline geometry layout. Ideal for neutral runners for daily training, tempo runs, and 5-10K distances — the ultimate bouncy ride.