Highly recommended for beginner runners. At just 195g, the Chaoqing 23 keeps new runners light on their feet. The newly tuned BOOM midsole delivers a soft, cushioned ride that effectively reduces impact on knees and ankles during the early stages of running. The low-profile 16mm/24mm (8mm drop) platform offers excellent ground feel, helping beginners develop proper running form and foot strike patterns. The Boom Fiber upper provides outstanding breathability for comfortable long sessions. The TPU outsole and arch support plate maintain essential stability despite the ultra-lightweight construction. At NT$2,380 (HK$599), it represents exceptional value for a BOOM-equipped daily trainer. Ideal for weight-loss running, campus fitness tests, and building a running foundation. Pair with medium-cushion socks for optimal fit.
Basic Information
| Brand | 李寧 |
| Model | 超輕 23 代 |
| Year | 2026 |
| Gender Version | Unisex |
| Category |
Daily Slow Run
Daily Training
Light Exercise
5-10km Short Run
Commute
|
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | Li-Ning BOOM (䨻) newly tuned midsole |
| Carbon Plate Structure | None |
| Upper Material | Li-Ning Boom Fiber open-weave upper |
| Outsole Configuration | TPU high-elasticity durable outsole |
| Forefoot Thickness | 16.0mm |
| Heel Thickness | 24.0mm |
| Drop | 8mm |
| Weight | 195g |
Wearing Experience
| Fit |
Snug |
| Breathability |
(4/5)
|
| Stability |
Normal |
| Cushion Distribution |
Even |
| Feel Attribute |
BOOM tech: soft, bouncy, lightweight ground feel |
| Bounce |
(4/5)
|
Runner Matching
| Running Style Recommendation |
Neutral |
| Runner Level |
Beginner |
| Weight Range |
Medium/Light |
| Width |
Standard |
| Arch Type |
Medium |
| Landing Type |
Midfoot |
Practical Information
| Price | $79.33 USD (approx.) |
Durability | 600 km |
User Review Summary
The LI-NING Chaoqing 23 (2026) is the 23rd generation of LI-NING's iconic lightweight daily running shoe series. It features a newly tuned BOOM (䨻) midsole technology, delivering a softer, more energetic ride with superior cushioning and rebound compared to the previous Lightfoam Ultra. At just 195g (US8.5), it ranks among the lightest daily trainers on the market. The upper is constructed with Boom Fiber open-weave material, significantly enhancing breathability and heat dissipation, paired with an independent gusseted tongue for a snug, comfortable fit. The outsole utilizes TPU high-elasticity rubber for durability, while a TPU shank under the arch provides essential stability. The low-profile 16mm forefoot / 24mm heel (8mm drop) platform offers excellent ground feel. Priced around NT$2,380 (HK$599), it delivers exceptional value for beginners and recreational runners seeking an ultra-light daily trainer for easy jogs, 5-10K runs, commuting, and light fitness activities.
Notes
https://www.instagram.com/p/DWnX_FeEngP/
https://fitz.hk/gear/li-ning-飛電6、赤兔9、超輕23-系列「幻彩」配色正式在港/
