The Deviate Nitro 3's carbon plate propulsion may be too strong for beginners. Build a solid mileage base before considering. Suitable for intermediate runners and above.
Puma Deviate Nitro 3
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Basic Information
Brand
Puma
Model
Deviate Nitro 3
Year
2026
Gender Version
Unisex
Category
Daily TrainingTempo RunHalf MarathonSpeed Training
The Puma Deviate Nitro 3 is the third-gen carbon plate trainer featuring Nitro Elite supercritical foam with a full-length PWRPLATE carbon fiber plate for excellent propulsion and rebound. 30/38mm stack provides ample cushioning for intermediate runners for daily training, tempo runs, and half marathons.