Beginner
Highly recommended. Novablast 4 combines stack height with responsive bounce, great for beginners building distance. Every step feels springy yet stable with 43mm heel cushioning. The FF BLAST+ ECO foam is soft yet propulsive. Ample cushioning reduces injury risk. A versatile trainer that grows with you from beginner to advanced levels.
ASICS Novablast 4
Basic Information
| Brand | ASICS |
| Model | Novablast 4 |
| Year | 2024 |
| Gender Version | Unisex |
| Category | Daily Slow Run Daily Training |
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | FF BLAST+ ECO (Eco-Friendly High Rebound) |
| Carbon Plate Structure | None (Pure Foam High-Rebound Training Shoe) |
| Upper Material | Woven Breathable Mesh (Excellent Stretch) |
| Outsole Configuration | AHARPLUS Rubber Outsole (Durable & Anti-Slip) |
| Forefoot Thickness | 35.0mm |
| Heel Thickness | 43.0mm |
| Drop | 8mm |
| Weight | 260g |
Wearing Experience
| Fit | Comfortable |
| Breathability | (4/5) |
| Stability | Medium |
| Cushion Distribution | Even |
| Feel Attribute | Bouncy, Soft, Lightweight |
| Bounce | (4/5) |
Runner Matching
| Running Style Recommendation | Neutral |
| Runner Level | Intermediate |
| Weight Range | Medium/Light |
| Width | Narrow |
| Arch Type | Medium |
| Landing Type | Heel |
Practical Information
| Price | $140.00 | Purchase links | Durability | 1,000 km | Overall Rating | 4.0 |
User Review Summary
The Novablast 4 is the latest version of ASICS bouncy daily trainer. FF BLAST+ ECO cushioning provides a soft yet responsive ride. With 43mm heel stack, it offers ample cushioning suitable for easy daily runs and recovery days.
Notes
Novablast 4 以彈性回饋聞名，適合日常慢跑與恢復跑。FF BLAST+ ECO環保中底提供充沛緩震，43mm後跟厚度讓每一步都穩定舒適。AHARPLUS橡膠大底耐磨性佳，適合多種路面。鞋面輕量化升級，透氣性提升。翼型鞋舌設計提升包覆感，整體穿著舒適度高。
