This shoe has great potential for beginners as a "progression training/speed-up shoe." It has a plate + rebound but isn't overly aggressive. Use it for daily mileage accumulation + steady pace workouts (e.g., tempo). If you're new to running but want to try some faster workouts, it's a solid choice.
The FuelCell Propel v4 is New Balance's most cost-effective entry-level carbon-plated training shoe, featuring a FuelCell dual-layer foam midsole and TPU propulsion plate for a soft feel with stable propulsive power. The grooved midsole design allows more foam compression for enhanced energy return. The upper uses a seamless synthetic mesh material for improved fit and breathability, suitable for daily training and all-day wear. The outsole has thickened forefoot rubber for balanced durability and traction on asphalt and sidewalks. The overall ride is soft and elastic, ideal for midfoot or heel strikers doing easy runs and tempo workouts. If you're looking for a daily trainer with propulsion, comfort, and great value, the FuelCell Propel v4 is one of New Balance's best options for experiencing a carbon-plated shoe at an entry-level price point.
