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Adidas Y-3 ADIOS PRO 4
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Adidas Y-3 ADIOS PRO 4

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Basic Information
BrandAdidas
ModelY-3 ADIOS PRO 4
Year2025
Gender VersionUnisex
Category Tempo Run Half Marathon Full Marathon Advanced Runner Speed Training Long Distance Training
TerrainAsphalt
Technical Specifications
Midsole TechnologyLightstrike Pro + Energy Rods 2.0(碳纖/玻璃纖維桿)
Carbon Plate Structure雖無傳統一片碳板,但設有五條碳/玻纖桿 (Energy Rods 2.0) 以模擬骨架推進
Upper MaterialLightlock 編織網布+輕量覆層,貼合腳形
Outsole Configuration採用 LightTraxion 橡膠 + 前掌區域仍保留少量 Continental 橡膠,抓地性能優
Forefoot Thickness33.0mm
Heel Thickness39.0mm
Drop6mm
Weight200g
Wearing Experience
Fit Snug
Breathability (3/5)
Stability Medium
Cushion Distribution Even
Feel Attribute 偏「競速/推進型」腳感,高平台、快節奏轉換明顯,不太適合慢速長距離訓練
Bounce (5/5)
Runner Matching
Running Style Recommendation Neutral
Runner Level Advanced
Weight Range Light
Width Standard (Runs Small, Suggest Half Size Up)
Arch Type Medium
Landing Type Midfoot
Practical Information
Price$493.33 USD (approx.) Durability300 km
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User Review Summary

使用者反映其緩震與回彈初期感受非常突出,但若用於大量訓練或慢配速長距離,其表現優勢較少,耐用度較訓練鞋款略為下降
Adizero Adios Pro 4 是一款明確聚焦於「速度與成績突破」的競賽鞋。其高平台與先進中底科技帶來強烈的推進感,搭配輕量鞋身,使跑者在節奏更快、比賽或節奏訓練時有明顯反應。在長至半馬、馬拉松中使用,若跑姿為中足或前掌著地、熟悉高平台鞋感、追求成績提升者,這款可視為利器。但其定位也意味著「不適合每一種跑步場景」:若主要進行慢配速、訓練量大或追求腳感柔軟、穩定性高的日常訓練鞋,其風格可能過於激進。鞋身較窄、包覆偏貼,以及較低透氣與耐用度,都是選擇時需留意的部分。綜合來看,Adios Pro 4 對於有目標、希望提升配速或參加賽事的跑者來說,是一款高規格工具型鞋款;對於重視日常訓練支援、輕量休閒穿著或腳型寬者,則建議作為比賽專用或與其他訓練鞋輪替使用

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