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Mizuno Wave Sky 9
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Mizuno Wave Sky 9

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Basic Information
BrandMizuno
ModelWave Sky 9
Year2025
Gender VersionUnisex
Category Daily Training Full Marathon Long Distance Training
TerrainAsphalt
Technical Specifications
Midsole TechnologyDual-layer ENERZY NXT (top: nitrogen-infused EVA + bottom: base foam)
Carbon Plate StructureNo Carbon Plate
Upper MaterialEngineered Mesh with seamless design
Outsole ConfigurationFull rubber outsole (X10 durable rubber)
Forefoot Thickness28.0mm
Heel Thickness38.0mm
Drop10mm
Weight310g
Wearing Experience
Fit Snug
Breathability (4/5)
Stability Medium
Cushion Distribution Even
Feel Attribute Thick sole + High cushion + Comfortable / Endurance type
Bounce (4/5)
Runner Matching
Running Style Recommendation Neutral
Runner Level Intermediate
Weight Range Medium/Heavy
Width Wide
Arch Type Medium
Landing Type Mid/Heel
Practical Information
Price$159.33 USD (approx.) Durability800 km Overall Rating 5.0
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User Review Summary

The Wave Sky 9 is described as a "healing sky running shoe." The nitrogen-infused ENERZY NXT delivers a softer landing and uniform shock absorption. Runners widely consider it a durable cushioning king, ideal for long-distance jogging and full marathon training.
This shoe falls into the "thick sole + high cushioning + comfortable/endurance" category, offering a smooth "landing → shock absorption → propulsion" flow. The midsole uses Mizuno ENERZY NXT (nitrogen-infused EVA) with a base layer of Mizuno ENERZY foam, paired with the FOAM WAVE structure for cloud-like softness with stability. Stack heights (heel ~44mm / forefoot ~38mm, drop ~6mm) provide ample protection and cushioning.

Best for:
Long-distance jogging, full marathon training
Heavier runners or those needing maximum protection
Wide-foot runners (available in 4E super wide)

Not ideal for:
Speed-focused runners, racers, or PB chasers
Those who need carbon plate propulsion or maximum energy return

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