Daily TrainingTempo RunHalf MarathonFull MarathonAdvanced RunnerSpeed Training
Terrain
Asphalt
Technical Specifications
Midsole Technology
Dual-layer Lightstrike Pro foam, lightweight with high energy return
Carbon Plate Structure
Energyrods 2.0 (Carbon Fiber Energy Rods)
Upper Material
Lightlock stretch mesh upper
Outsole Configuration
Lighttraxion + Continental™ rubber
Forefoot Thickness
33.0mm
Heel Thickness
39.0mm
Drop
6mm
Weight
200g
Wearing Experience
Fit
Snug
Breathability
(4/5)
Stability
Medium
Cushion Distribution
Forefoot Biased
Feel Attribute
Extremely high rebound, strong propulsion
Bounce
(5/5)
Runner Matching
Running Style Recommendation
Neutral
Runner Level
Advanced
Weight Range
Medium/Light
Width
Standard
Arch Type
Medium
Landing Type
Mid/Forefoot
Practical Information
Price
$205.40 USD (approx.)
Durability
400 km
Overall Rating
5.0
Quick Vote
User Review Summary
Adidas Adizero Adios Pro 4 is a 2024 carbon racing flagship shoe featuring dual-layer Lightstrike Pro foam and EnergyRods 2.0 carbon fiber rods for explosive energy return and propulsion. Specs: 33mm forefoot / 39mm heel, 6mm drop, ~200g. Lightlock stretch mesh upper for comfort, Lighttraxion + Continental rubber outsole for grip. Ideal for elite runners chasing PBs in marathons and half marathons. Priced at NT$6,162.
