| Brand | Puma |
| Model | Deviate Nitro Elite |
| Year | 2024 |
| Gender Version | Unisex |
| Category | Daily Training Tempo Run Half Marathon Full Marathon Speed Training |
| Terrain | Asphalt |
| Midsole Technology | NITROFOAM Elite (Lightweight, Explosive Power) |
| Carbon Plate Structure | PWRPLATE Full-Length Carbon Fiber Propulsion Plate |
| Upper Material | ULTRAWEAVE Engineered Fabric, Lightweight Breathable, with PWRTAPE Reinforcement |
| Outsole Configuration | PUMAGRIP Rubber, Excellent Grip on Wet and Dry Surfaces |
| Forefoot Thickness | 28.0mm |
| Heel Thickness | 36.0mm |
| Drop | 8mm |
| Weight | 210g |
| Fit | Snug (緊100%) |
| Breathability | (5/5) (4 - 佳100%) |
| Stability | Medium (中100%) |
| Cushion Distribution | Forefoot Biased |
| Feel Attribute | Lightweight, Explosive Rebound, Breathable Wrap (韌彈100%) |
| Bounce | (5/5) (5100%) |
| Running Style Recommendation | Neutral (中立100%) |
| Runner Level | Intermediate/Advanced (中階100%) |
| Weight Range | Medium/Light (中100%) |
| Width | Standard (窄楦100%) |
| Arch Type | Medium (中100%) |
| Landing Type | Mid/Forefoot (中/前100%) |
| Price | $152.67 USD (approx.) | Durability | 400 km | Overall Rating | 3.0 |
這雙鞋有「全掌碳板 + PEBA 基底的 Nitro Elite 泡棉中底 + 較薄、輕量鞋面」設計。中底給的緩震 + 回彈感不錯，碳板提供穩固推進。
它 heel‑to‑toe drop 約 8 mm，高度約 heel 36 mm / forefoot 28–30 mm，比一些超厚底 “super shoe” 稍低。
重量偏輕（約 193–201g，依尺碼） — 相對許多碳板鞋它算“輕量競速鞋”。
官方與多數評測者把它定位為「競賽／速度／tempo／race‑day」鞋款。
簡單來說，它是為「效率 + 推進 + 輕量 + 碳板」而優化，比一般緩震訓練鞋更偏競速／比賽／tempo 的用途。
想一雙「比賽用／tempo／速度訓練／PB／配速挑戰」的武器鞋，或想在賽前、比賽、interval 訓練用一雙專門鞋
➡️ Deviate Nitro Elite 很值得考慮。
但如果你現階段是「穩穩練習／累積里程／慢跑／健康維持」為主，建議不要把它當作唯一鞋款，而是搭配一雙回彈／緩震／穩定型鞋，也比較保險。
