Basic Information
| Brand | Brooks |
| Model | ghost 16 |
| Year | 2024 |
| Gender Version | Unisex |
| Category |
Daily Slow Run
Daily Training
Light Exercise
5-10km Short Run
Tempo Run
Commute
Half Marathon
Long Distance Training
|
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | DNA LOFT v3 氮气注入泡棉 |
| Upper Material | Engineered mesh upper |
| Outsole Configuration | Durable rubber outsole with excellent traction |
| Forefoot Thickness | 23.0mm |
| Heel Thickness | 35.0mm |
| Drop | 12mm |
| Weight | 269g |
Wearing Experience
| Fit |
Comfortable |
| Breathability |
(3/5)
|
| Stability |
Medium |
| Cushion Distribution |
Heel Biased |
| Feel Attribute |
Lightweight, soft, and durable |
| Bounce |
(3/5)
|
Runner Matching
| Running Style Recommendation |
Neutral |
| Runner Level |
Beginner/Intermediate |
| Weight Range |
Medium |
| Width |
Standard with Wide Option |
| Arch Type |
Medium |
| Landing Type |
Mid/Heel |
Practical Information
| Price | $166.33 USD (approx.) |
Durability | 700 km |
Overall Rating |
4.0 |
User Review Summary
The Brooks Ghost 16 is a classic daily cushioned trainer. ✔ Comfortable cushioning, soft landings ✔ Suitable for beginner runners, recreational runners, and long‑distance training ✖ Not designed as a speed weapon or racing shoe
In one sentence: 👉 It’s not a PB‑chasing battle shoe, but a reliable trainer that keeps you running steady and comfortably every day.
