CloudTec Phase™ cloud elements (domino‑style sequential compression)
Forefoot Thickness
28.0mm
Heel Thickness
36.0mm
Drop
8mm
Weight
245g
Wearing Experience
Fit
Comfortable
Breathability
(4/5)
Stability
Medium
Cushion Distribution
Even
Feel Attribute
Soft / Rolling / Stable
Bounce
(4/5)
Runner Matching
Running Style Recommendation
Neutral
Runner Level
Beginner/Intermediate
Weight Range
Medium/Light
Width
Standard (Runs Large, Suggest Half Size Down)
Arch Type
Medium
Landing Type
Heel
Practical Information
Price
$186.00 USD (approx.)
Durability
600 km
Overall Rating
4.0
Quick Vote
User Review Summary
The Cloudsurfer 7 is On’s daily trainer built around “smooth cushioning and rolling propulsion.” It features the latest CloudTec Phase™ technology, where the midsole cloud elements compress sequentially like falling dominoes to deliver a fluid heel‑to‑toe transition. The midsole uses Helion™ super‑foam, offering a soft yet supportive ride suitable for daily jogging and long‑distance mileage. The upper is made from dual‑layer breathable mesh, providing strong lockdown without pressing on the instep, and the last shape is friendly for Asian foot profiles. The Speedboard™ plate has been removed in this generation, replaced by a midsole‑guided structure that enhances stability and rolling sensation. Overall, the ride is smooth and stable, ideal for heel‑strikers and mid‑foot strikers doing 5K to LSD training or commuting runs. If you’re looking for a running shoe with soft cushioning, stable support, and high comfort, the Cloudsurfer 7 is one of the best daily‑training options in the On lineup.