| Brand | Mizuno |
| Model | WAVE REBELLION PRO 3 |
| Year | 2025 |
| Gender Version | Unisex |
| Category | Tempo Run Half Marathon Full Marathon Advanced Runner Speed Training |
| Terrain | Asphalt |
| Midsole Technology | MIZUNO ENERZY XP 泡棉,輕量高回彈 |
| Carbon Plate Structure | 碳纖維強化尼龍 Wave Plate,兼具避震與推進 |
| Upper Material | 工程網布 + minimal overlay |
| Outsole Configuration | 前掌 G3 高抓地橡膠 + 後跟 X‑10 耐磨橡膠 |
| Forefoot Thickness | 33.0mm |
| Heel Thickness | 39.0mm |
| Drop | 6mm |
| Weight | 220g |
| Fit | Snug |
| Breathability | (4/5) |
| Stability | Corner Caution |
| Cushion Distribution | Forefoot Biased |
| Feel Attribute | 極高回彈,推進感強烈 |
| Bounce | (5/5) |
| Running Style Recommendation | Neutral |
| Runner Level | Advanced |
| Weight Range | Medium/Light |
| Width | Standard with Wide Option |
| Arch Type | Medium |
| Landing Type | Mid/Forefoot |
| Price | $242.67 USD (approx.) | Durability | 500 km | Overall Rating | 4.0 |
這雙是屬於「超級跑鞋/比賽/速度衝刺專用」——它把鞋底堆得很厚、中底 foam 用的是新的彈力很好的泡棉,配合碳板 + Mizuno 專屬 wave 板 + 鞋底 Geometry(rocker + 明顯 heel-bevel + 前傾設計),目的是幫你「踩地 → 推進 → 快速起步/前進」
Wave Rebellion Pro 3 = 那種「想沖刺、想比賽、想拼速度/推進效率」的人會愛的鞋。
如果你跑姿穩、目的是最快速度、希望拚 PB,它是有潛力的武器。
但如果你重視「穩定、舒適、慢跑、腳感放鬆」,或跑步習慣比較休閒,它可能太「戰鬥/激進」了。