| Brand | Hoka |
| Model | Rocket X 3 |
| Year | 2025 |
| Gender Version | Unisex |
| Category | Daily Training 5-10km Short Run Tempo Run Half Marathon Full Marathon Speed Training |
| Terrain | Asphalt |
| Midsole Technology | 雙層 PEBA 泡棉 |
| Carbon Plate Structure | 翼型碳纖維板 |
| Upper Material | Warp Knit 經編網布 |
| Outsole Configuration | 黏性橡膠 |
| Forefoot Thickness | 35.0mm |
| Heel Thickness | 42.0mm |
| Drop | 7mm |
| Weight | 210g |
| Fit | Snug |
| Breathability | (5/5) |
| Stability | Medium |
| Cushion Distribution | Even |
| Bounce | (5/5) |
| Running Style Recommendation | Overpronation |
| Runner Level | Intermediate/Advanced |
| Weight Range | Medium |
| Width | Standard |
| Arch Type | Medium |
| Landing Type | Midfoot |
| Price | $248.33 USD (approx.) | Durability | 400 km | Overall Rating | 3.0 |
它是帶碳板 + 高墊（stack）+ 彈性中底的「大底碳板跑鞋／super‑shoe」，中底用 PEBA 泡棉，搭配全長碳板 + rocker（滾動設計），能提供「推進 + 回彈 + 穩定」的跑感。
跟不少傳統碳板鞋比起來，它「穩定性／包覆性／舒適度」相對友善 — 有人把它定位為「比較容易上腳／比較不刁鑽的碳板鞋」。
它適合中長距離，包括馬拉松／半馬，也能應付 tempo、interval、比賽日。
同時它也有足夠緩震與穩定性，對後跟著地者也算友善 — 不像某些超競速鞋對跑姿要求那麼高。
